black%26white_edited.jpg

MILENA BARTON

Life Changes/Transformative Deep Coaching

I enable people to live authentic, courageous and inspired lives -liberated from self-sabotaging/negative emotional states such as anxiety, stress, worry, anger, depression, self-doubt, painful memories and in touch with your higher intention & purpose. Create the life you really want - make it much more alive, meaning- and joyful, reconnect with your inner compass and passion, unfold your dormant potential, develop your creative ideas, and take concrete steps towards your (as yet) unlived dreams, extraordinary vision and personal & professional goals.

4thSolution Workshops - Wellbeing & Resilience In Turbulent Times

In 4thSolution Workshops, individuals and teams learn new mind mastery skills and strategies that protect and nourish their emotional and mental health and wellbeing, prevent burnout, and increase the mental clarity, agility, resilience and creativity needed in today's increasingly automated, fast-changing, stressful and uncertain world of work. By protecting and nourishing the mental health & wellbeing of your employees, 4thSolution Mind Mastery Workshops create a foundation for success that is not only sustained but also sustainable.

Get in touch if you would like to find out more, discuss your specific situation, book a workshop or coaching session

and/or experience how working with me can help you to transform your life. I offer an initial intensive 2-hour session free of charge. 

I work online via Zoom and in person in Edinburgh/UK).

Please send an email to contact@thefourthsolution.com or use the contact form below.

  • learn to live life from a place of deep inner calm & clarity 

  • find a way to make it much more interesting and alive - more exciting, relevant, motivating and meaningful to you

  • overcome self-limiting beliefs and negative, self-sabotaging emotions such as stress, anxiety, worry, anger, depression etc.

  • find purpose, meaning and a new direction

  • create goals that come from your heart

  • reconnect with your inner compass and passion 

  • create your vision and take concrete steps towards the manifestation of your ideas and goals

  • take your ambitious goals further

  • liberate yourself from the pain of difficult memories or past injuries that still affect your wellbeing and performance

  • manifest as yet unlived dreams 

  • bring your unique talents to the surface discover and unfold dormant potential 

  • recover hope & inspiration

  • learn strategies that protect your mental health and wellbeing

  • develop stress resilience 

  • increase your mental agility, creativity & success

  • prevent & overcome burnout

  • create a sustainable work/life balance

  • overcome trauma, ptsd, panic attacks, depression

  • get unstuck - find flow, inspiration and a new direction in life or a creative, intellectual or decision-making process

Work with me as your Personal Coach 

For deep life transformations and personal & professional development, I offer highly personalised deep coaching tailored to your unique situation, personality, dreams, potential and goals. As your personal coach, I support your personal & professional development over a period of 6 or 12 months - or longer.
 

This is an all-in transformational adventure that is literally life-changing - a Soul Journey that goes much deeper and far beyond overcoming a particular issue or obstacle. This is about a way of being, living on a higher level of consciousness - deeply rooted and anchored in your own Self. Living and acting from a place of deep inner freedom - unlocking that power. Growing your positive circle of influence, connecting playfulness & joy to meaningful goals. Focussing on Being, Meaning, Passion, Purpose, Connection, Impact - and Solutions to some of today's existential problems. 

 

Taking your life to the next level, accessing your own deep inner wisdom, creating the life you really want, making it much more alive - and fully, authentically, totally, unapologetically: YOU


If you are committed to deep transformation, growth, expansion, and profound development in your internal and external life, if you want to invest not only money but yourself fully, step beyond your comfort zone, take risks and aim to grow your positive circle of influence then this is for you. Get in touch- let's start a conversation. The purpose of this up to two-hour-long meeting is: 1. to determine whether we have the right chemistry, and 2. for me to fully understand what your needs and wants are/ assess your situation. Given that the fit is right and I believe I could help, I will then explain how I work. Prices are highly personalised and start at 8K. We can work on Zoom, meet in person and/or on horseback or a mountain top - it's up to our imagination - we are co-authors of this part of your next chapter. 

Let's make it happen. 

  

"Set your life on fire. Seek those who fan your flames."

 

- Rumi

starting NOW