what would you like to change, develop, heal, create, manifest?
You can make it much more meaning-, joy- and powerful, develop your creative ideas, clarify and manifest your mission, vision and then take concrete steps towards your (as yet) unlived dreams and reach your personal & professional goals.
You can go further. I enable you to get there.
Creating the Life you really want
From the Inside out
Working with me you discover and experience that there is a place of deep inner calm, strength and joy within you that is completely independent of and untouched by external or past/future events. You can tap into it and you can root yourself there - now, later, at any time. That is where your true power lies. Don't worry if you think you do not know how to get there - I will show you how.
Problems, anxiety, habitual thought patterns, external events, ideas, self-sabotaging beliefs, negative emotions, painful memories, traumas and so on - they are all layers. I enable you to drop them/peel them back one by one. It is empowering and liberating when that happens.
And when you do drop them, everything becomes alive and clear: you are at ease -and at peace- with yourself.
Then your full creativity, power and true potential can unfold.
Working with me you gain deep self-knowledge, uncover blind spots in your vision, open up and expand your 'map of the world' and discover your power to create options, opportunities & pathways that lie beyond your current thinking.
You will gain greater resilience and the ability to stay calm and level-headed especially in those moments when the external world is stressful, uncertain and fast-changing.
I enable you to lean into fear -often the greatest, if not infallible, indicator of where our true potential lies-, into the territory that lies beyond the comfort (!) zone of any self-limiting beliefs and thus unfold your true potential.
I enable you to crystallise, and speed up the manifestation of, your vision, mission, and goals and take the -perhaps daunting- and most courageous steps that will accelerate your career path and propel you to the next level.
Discover the exponential success and growth that comes from powering your work with your passion, joy and playfulness. Learn to burn more brightly - without burning out.
You know there is so much more you can achieve and you have so much more to give. You can go further. I enable you to get there.
What is it that makes your heart beat faster?
Often our best ideas, our dreams, passion, creative talents and unique potential get stuck in the twilight zone between feeling and fact, between vague hunch and clear idea, between fear and desire/desire and action/dream and doubt, or between a challenge and positive change.
I step into that twilight zone with you; as a finely-tuned sounding board for your thoughts and emotions, I see, focus on and filter for, your unique talents, power and potential, and help you bring your most inspired, inspiring, authentic and potent ideas from your depth to the surface.
I enable you to turn vague notions and desires into clear ideas and concepts, translate a hunch or unformed thoughts into the realm of language & communicable facts -written texts/concept notes/mission statements etc-, overcome practical hurdles and manifest your unique ambitious & meaningful personal/professional goals and (as yet) unlived dreams in your external world.
creating the foundation for wellbeing, peak performance & success
One of the most powerful tools in my toolbox is Wingwave® - a groundbreaking neurological coaching method that was developed in Germany a little over 20 years ago. Wingwave combines EMDR (bilateral brain hemisphere stimulation by mimicking rapid eye movement during sleep), NLP (neuro-linguistic programming) and myostatic testing (a simple muscle test in your hand).
This unique process allows your unconscious mind and your body to take the lead in the coaching process (instead of the conscious mind or the coach). Myostatic testing pinpoints with unparalleled precision specific unconscious mental stressors (such as memories, thought patterns & the exact origin of negative self-beliefs) that may disrupt, irritate or block your mental/emotional balance and ability to perform - which otherwise could not be identified and accessed. Eye-movement/bilateral hemisphere stimulation then disrupts the brain's habitual thought processes/neurogical pathways and thus enables and stimulates the brain to re-process and release those stressors.
Performance-inhibiting and deeply self-sabotaging unconscious thought patterns, habits and/or self-beliefs such as 'I am worthless/powerless', 'I am not enough' etc. are in this process released and transformed into powerful resource beliefs: 'I can do this', 'I am capable', 'I ...'. which are anchored on a neurological level.
The effect of Wingwave is a profound & long-lasting positive reprogramming of thought patterns and beliefs on an unconscious level.
Often experienced as profoundly liberating, Wingwave creates an optimal state of inner clarity and calm and thus the foundation for success in your external life. Wingwave restores your emotional and mental balance and wellbeing, quickly reinstates hope and a sense of inner calm & peace and increases your mental clarity and creativity.
It brings to light & reinforces your unique talents, qualities and strengths, unlocks your dormant potential enables you to perform at the peak of your ability.
Wingwave removes underlying emotional/psychological stressors that may have undermined your wellbeing, happiness and success for long periods if not decades. It can also help to identify whether psychological disturbances underlie a physical illness and remove those stressors.
Landing on the Moon -or Mars!- was once a completely absurd fantasy - until some people made it happen. Our greatest achievements never start with facts - they always first emerge in our imagination, pushing into the unknown, never defeated but inspired and spurred on by apparent impossibilities and limitations.
We are the authors of our own story - we can take charge of the narrative, invent the next chapter and then work out the steps and put in the hard work that will get us there. This is true even, or especially, when faced with a limitation, obstacle, crisis or apparent dead end in life - they are actually an exciting border, the point where the factual ends and where our creative imagination begins. I help you to free your creative imagination from apparent facts and impossibilities, embrace the challenge, and dare to invent, imagine, choose, focus on and manifest the goals and the future you want.
I am an expert at what I do. I show up to each session with my whole authentic self: my heart, joy, wisdom, fine-tuned attention, intuition, intellectual acuity, adventurous spirit, playfulness, humour, honesty, passion, compassion and kindness. I will tell you the 'hard truths' if/when necessary.
As a certified Life Coach, NLP Master Practitioner and Wingwave Coach my toolbox is filled with powerful and cutting-edge coaching methods & knowledge. Yet my deep understanding of the heart/body/brain/soul connection -and the nature and source of mental and emotional strength, pain, calm and joy - is also deeply founded in my own rich life experience. I know 'light' -and how to find it- also because I have experienced the 'dark'.
In my experience, the deep insights and shifts in the state of consciousness that can happen in a coaching session cannot be explained by the methods used and the factual knowledge alone.
To me, coaching is akin to alchemy - it has a magical quality. A change of substance that is achieved through close and refined attention, making everyone involved (including me as a coach) feel more alive and aligned, and in touch with our higher purpose and core state of wholeness - and joy. It is the power of this core state that I am drawn to, focus on, and work from and towards.
Wingwave is extraordinarily powerful at helping you to overcome non-resourceful/negative emotional states such as:
stress, anger, anxiety, worry, corona anxiety, trauma, depression, panic attacks, burnout, self-loathing/lack of confidence, negative self-limiting beliefs, lack of direction/inspiration, past emotional or physical injuries or memories that still negatively impact on your wellbeing & performance, insomnia, migraines, overeating, emotional numbness, setbacks on the way to achieving a goal, stage fright, performance anxiety, etc.
Wingwave® is an internationally recognised breakthrough technique. Its effectiveness has been scientifically tested and approved by the University of Hamburg, the Hannover Medical School and German Sport University Cologne.