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It is my passion, mission, talent and joy to enable you to become the most authentic, unapologetic, wild, passionate, fearless, happy, creative and successful version of YOU.

 

I enable you to liberate yourself from obstacles in your inner world that may undermine your mental health, performance and success and un(b)lock your full potential. Working with me you become peace- and joyful within and thus more power- and impactful without.

Our world is on fire. It is my mission and passion to help as many people as possible to become creative, joy- and powerful leaders and agents for radical positive change.

What is it that makes your heart beat faster? 'What is your highest vision? For yourself? For this world? For women? Your industry? For education? What sets you ablaze, what makes you feel most alive?' I enable you to connect deeply with what really makes you tick and make this the compass for your decision making.

 

'When you stand in your power, you choose and create options that light you up, take the path that makes you burn the brightest and fills your whole body with energy and expansion. And when you do, the world changes. That is what will deliver you to your own unique destiny.'

Forget safety. Live where you fear to live. Lean into the limitlessness of your potential, let the tap overflow - daily and live your passion - fully. Be at ease with yourself and be totally, authentically, unapologetically: YOU.

 

No. More. Holding. Back.

Too many people live a life full of regrets. My clients don't.


YOU

You know deep down that you can/that you could and want to achieve so much more, and that you have so much more to give.

You long to be at peace and at ease with yourself and with others and find a much more vibrant, adventurous, joy- and meaningful way of being. You may feel that days, months and years fly by yet there are so many passions, ideas & desires that you have still not brought to the surface - let alone fully expressed and manifested. You long to unfold your true/dormant potential - your unique talents, strengths and passions that you are currently not tapping into fully- and go much further, beyond the default settings -the habits, conditionings, seemingly fixed roles and repetitive routines- of your current life and instead create an exponential life with deeper connections, greater success whilst also making a greater positive impact on the world. 

Are self-sabotaging beliefs (feeling guilty, powerless, unsafe, not loveable etc.) holding you back? You may have everything on the outside but feel unhappy and lost on the inside. Perhaps you are already a high achiever or a perfectionist but deep inside feel lonely and like an impostor. No matter what you achieve you feel that you're always too much yet never enough or feel stressed, stuck, burnt out and struggle to find your purpose and direction. You may be hiding, feel scared of being seen and always put yourself last. Perhaps you struggle with mental health issues and/or painful memories that negatively impact on your work and relationships. Whatever your background, challenges and goals, one thing all my clients have in common is this:

You want profound positive change, growth, expansion, joy and impact. You are 100% committed and ready to create a life and work you love.

I work with

passionate business professionals from all industries

inspiring leaders | driven changemakers | creative entrepreneurs | CEOs | autonomous artists | writers | composers | students | intellectuals | high-achievers who long to go deep | people who need/want to reinvent/rebuild their lives after divorce, loss, painful past experiences, full-time parenting or redundancy 



DEEP

COACHING



 

 

 

Deep Coaching isn't about a quick fix of an isolated topic or identifying SMART goals. Instead, we go into the deeper levels of your thinking, beliefs, conditionings, habits and emotions etc.- and from there initiate profound change that is liberating, empowering and long-lasting, taking your personal life and work to the next level.

I offer 3, 6 or 12-month coaching programmes. The duration & intensity of our collaboration will be tailored to your specific situation. 

We meet either in person in Edinburgh or on Zoom, or journey together walking the Camino de Santiago in France/Spain. I coach in German or English.

 

transformational coaching, souljourneys & workshops for wellbeing, joy, resilience & success

Get in touch if you would like to experience how working with me can change your life and to schedule an intensive and invigorating clarity session free of charge.



I ALSO OFFER

 

Mental Health at Work- 

Thrival Skills For the 21st Century

New resilience-building strategies and change capabilities that protect the mental health of individuals & teams, prevent burnout and increase the mental clarity, agility and creativity needed in today's increasingly stressful, fast-changing and uncertain world of work.


CORPORATE MIND MASTERY
WORKSHOPS
 

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A One-Week Retreat/Coaching Intensive in St. Ives, Cornwall in Autumn 2021

registration for this event is now closed


INNER PEACE & POWER
 

5 MAIN BENEFITS OF WORKING WITH ME

 

BECOME PEACEFUL WITHIN & THUS MORE POWERFUL WITHOUT 

Releasing internal stressors unleashes a positive ripple effect; feeling at ease and rooted within yourself 

unlocks your talents, strength, clarity & creativity. Become a powerful leader in every area of your life and expand your sphere of influence.

RENEW YOUR
ZEST FOR LIFE


Expand your sense of what’s possible, reconnect with your spontaneity, playfulness & joy within. Learn to power your life with your passion & ability to find an element of fun in everything you do. Become a naturally magnetic personality by being more you - fearlessly and unapologetically.

 

IMPROVE YOUR RELATIONSHIPS

Communicate better, connect more deeply, and find balance in the way you give and receive. Release the pain of difficult memories and experience a new sense of ease even in your most challenging relationships.

 

ADVANCE YOUR CAREER
 

Learn to pursue and power your career with radical authenticity, joy and passion. Access your excellence, perform at the peak of your ability and go further than you ever thought possible. Stand out, excel and succeed in competitive situations. Find or CREATE the role that fulfills your highest vision & makes the greatest positive impact on the world.

CREATE THE LIFE YOU REALLY WANT

Dig deeper into you dormant talents and potential, define goals that come from your heart, take bold steps towards your as yet unlived dreams and manifest your ambitious, inspired and meaningful ideas in the external world - creating a life that lights you up.

anxiety, anger, panic attackspainful and intrusive memoriesstress, burnout, over-worryingself-doubt, self-limiting/self-sabotaging beliefs, emotional eating, performance anxiety and similar. 

I enable you to reconnect with a sense of inner peace, freedom, joy and agency.

Working with me you will

OVERCOME, HEAL, LIBERATE YOURSELF FROM
 

Laughing Friends

I COACH ON THREE LEVELS

 

1. MINDSHIFTS, INSIGHTS

& TIMELESS TRUTHS

2. SOMATIC/NEUROLOGICAL

3. METACOGNITION
NEW SKILLS FOR A NEW AGE

"You will be imprisoned in a room with a door that is unlocked and opens inwards as long it does not occur to you to pull rather than push."  I enable you to have shifts in consciousness and significant insights that will uncover blind spots in your vision, expand your map of the world and discover your ability to proactively create new 'doors' - options, opportunities and pathways that lie beyond your current thinking. You will experience you at your purest - a deeper level of inner peace, wholeness, joy and power- 'underneath' your thinking that is timeless, independent of events in the external world that you can tap into at any time. 

Wingwave Coaching uses a simple muscle test that pinpoints the exact stressors that may disrupt your mental & emotional balance. EMDR (using eye movements for bilateral brain hemisphere stimulation) disrupts habitual/repetitive thought patterns, allows the brain to reprocess and release stuck/unprocessed and challenging memories, emotions and the associated tension in the body. The effect is a positive reprogramming of the unconscious mind that is long-lasting. Often experienced as profoundly liberating, Wingwave/EMDR increases and unlocks mental & emotional resources and creates an optimal state of inner calm and freedom.

Working with me you learn to think about thinking/understand how your thoughts create your world & cause your emotions. I will teach you mind mastery skills that can effortlessly be implemented into your daily life that will substantially reduce the amount of time and energy you spend in negative emotional states such as stress, anxiety and anger and thus enable you to have greater emotional freedom and choice in any situation. Mind mastery skills build your stress resilience, protect your mental & emotional health and enable you to be level-headed and creative especially in situations when the external world is stressful, fast-changing & uncertain.



 

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LEAN INTO IT
UNLOCK,  EXPAND, CREATE AND MANIFEST

Where is your boundary? What would you like to lean into, break through, go beyond or expand?
 

In our daily lives, we tend to stay within the comfort zone of our habits yet deep down know that more is possible. Not paying attention to the desires, dreams and seeds of ideas in your heart can breed regret, cause a sense of a life unlived and do damage to yourself and also others.

Fear is often a mask for our true desire and points to where our greatest passion and thus our greatest potential lies. 

 

"Anxiety is the dizziness of freedom."

- S.Kierkegaard

 

Working with me you learn to lean into your fears and the 'dizzying' limitlessness of your potential. Become a courageous edge-walker, embrace and enjoy the thrill and beauty of uncertainty, expansion and ongoing (self-)discovery. This enables you to reach exceptional goals, make a greater positive impact on the world and thus create a life that fulfills you.

 

 

 

A client recently summed her experience up like this: "[...] Since I started working with you something fundamental has shifted. It feels like a flame has been lit inside of me. I had always been afraid to show myself to the sun. I am no longer afraid."​

 

I warmly invite you to get in touch.

Fill in the form below or send an email to contactme@milenabarton.com

I look forward to the adventure of taking you and your ideas to where you and they really want to be.

 

 

GET IN touch

 

Thank you! I will get back to you ASAP.

"Set your life on fire. Seek those who fan your flames."

 

- Rumi

Learning makes us happy & drives productivity. Research shows that employees who spend time at work learning are 47% less likely to be stressed, 39% more likely to feel productive and successful, 23% more ready to take on additional responsibilities, and 21% more likely to feel confident and happy.

Josh Bersin, Linkedin, November 2018

IBM’s 'Making Change Work' study shows that change masters succeed 80% of the time, compared to change novices who only succeed 18% of the time.

"Too many organizations crashed from the top of their industries because of their inability to both recognize and manage fundamental change."