It is my passion, mission, talent and joy to enable you to become the most authentic, unapologetic, wild, passionate, happy, creative and successful version of YOU.

 

I enable you to liberate yourself from obstacles in your inner world that may undermine your mental health, performance and success and block your unique talents, strengths and zest for life - unlocking your dormant potential. Become peaceful within and thus more power- and impactful without.

Our world is on fire. It is my mission and passion to help as many people as possible to become creative, joy- and powerful leaders and agents for radical positive change.

What is it that makes your heart beat faster? What is your highest vision? For yourself? For this planet? For women? Your industry? For education? What sets you ablaze, what makes you feel most alive? I enable you to connect deeply with what really makes you tick and make this the compass for your decision making.

 

'When you stand in your power, you choose and create options that light you up, take the path that makes you burn the brightest and fills your whole body with energy and expansion. And when you do, the world changes. That is what will deliver you to your own unique destiny.'

Forget safety. Live where you fear to live. Lean into the limitlessness of your potential, let the tap overflow - daily and live your passion - fully. Be at ease with yourself and be totally, authentically, unapologetically: YOU.

 

No. More. Holding. Back.

Too many people live a life full of regret. My clients don't.


YOU

You know deep down that you can and that you want to achieve so much more. You know you have so much more to give.

You long to be at peace and at ease with yourself, be free from the past, lead a passionate and meaningful life, have greater success, find your purpose and achieve exceptional goals. You may have as yet unlived dreams that seem out of reach. You may feel stressed, stuck, burnt out and/or struggle to find your direction. You may have mental health issues that impact on your work and relationships.

 

You may want support with the development of an ambitious project - such as writing a book or a creative/social enterprise. You long to have a greater positive impact on the world. You may be a high achiever but deep down feel lonely and like an impostor. You may have self-sabotaging beliefs, feel like you are never (good) enough/not loveable, and have habits and painful memories that interfere with your enjoyment of life and ability to perform. Whatever your background and goals, one thing all my clients have in common is this:

You want profound positive change, growth and expansion and you are 100% committed to putting in the inner work to create a life and work you love.

I coach 

passionate business professionals from all industries

leaders | CEO's | entrepreneurs | artists | writers | composers | intellectuals | high-achievers who want to go deep 

women reclaiming their inner freedom and power after emotional/sexual abuse 

students making the transition into university looking to find their independence, identity and direction in life

people who want to, or need to, rebuild their lives after full-time parenting, loss, divorce or redundancy 



DEEP

COACHING



 

 

 

Deep Coaching isn't about a quick fix of an isolated topic or identifying SMART goals. Instead, we go into the deeper levels of your thinking, beliefs, conditionings, habits and emotions etc.- and from there initiate profound change that is liberating, empowering and long-lasting, taking your personal life and work to the next level.

I offer 3, 6 or 12-month coaching programmes. The duration & intensity of our collaboration will be tailored to your specific situation. 

We can meet  either in person in Edinburgh or on Zoom or travel together. I coach in German or English. Interested? Curious? I 'd love to hear from you!

 


Get in touch to discus your situation and ask any questions you may have.

 

I offer an intial complimentary 2-hour clarity session (sometimes two) which will also allow us to find out whether it is a 'Hell-Yes!' from both of us.

Get in touch if you would like to experience how working with me can change your life and to schedule an intensive and invigorating 2-hour clarity session free of charge.



I ALSO OFFER

 

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A One-Week Retreat/Coaching Intensive in St. Ives, Cornwall in Autumn 2021

ONLY THREE SPACES LEFT!!!


INNER PEACE & POWER
 

Mental Health at Work- 

Thrival Skills For the 21st Century

New resilience-building strategies and change capabilities that protect the mental health of individuals & teams, prevent burnout and increase the mental clarity, agility and creativity needed in today's increasingly stressful, fast-changing and uncertain world of work.


CORPORATE MIND MASTERY
WORKSHOPS
 

5 MAIN BENEFITS OF WORKING WITH ME

 

BECOME PEACEFUL WITHIN & THUS MORE POWERFUL WITHOUT 

Releasing internal stressors unleashes a positive ripple effect; feeling at ease and rooted within yourself 

unlocks your ability to be a powerful leader in every area of your life and to expand your sphere of influence.

RENEW YOUR
ZEST FOR LIFE


Expand your sense of what’s possible, reconnect with your spontaneity, playfulness and passion. Become a naturally magnetic personality by being more
you - fearlessly and unapologetically.
 

IMPROVE YOUR RELATIONSHIPS

Experience a new sense of ease even in your most challenging relationships. Gain the ability to connect with others and to inspire & unite them around meaningful & ambitious goals.

 

ADVANCE YOUR CAREER & FINANCE 

Overcome scarcity mindsets and learn to manifest abundance. Access your excellence, unlock your talents and perform at the peak of your ability.

CREATE THE LIFE YOU REALLY WANT

Define goals that come from your heart and take concrete bold steps manifesting your as yet unlived dreams and ideas in the external world - creating the life you really want.

Working with me you will

OVERCOME, HEAL, LIBERATE YOURSELF FROM
 

stress, anxiety, anger, PTSD, trauma, panic attacksburnoutover-worryingself-doubt, self-limiting/self-sabotaging beliefs, performance anxiety and similar. 

I enable you to reconnect with a sense of inner peace, freedom and agency.

Laughing Friends

I COACH ON THREE LEVELS

 

1. MINDSHIFTS, INSIGHTS

& TIMELESS TRUTHS

"A man will be imprisoned in a room with a door that is unlocked and opens inwards as long it does not occur to him to pull rather than push."  I enable you to have shifts in consciousness and significant insights that will uncover blind spots in your vision, expand your map of the world and discover your ability to proactively create new 'doors' - options, opportunities and pathways that lie beyond your current thinking. You will experience and discover a deeper truth -a level of inner peace and power- 'underneath' your thinking that is timeless, independent of events in the external world that you can tap into at any time. 

2. SOMATIC/NEUROLOGICAL

Wingwave Coaching uses a simple muscle test that pinpoints the exact stressors that may disrupt your mental & emotional balance. EMDR (using eye movements for bilateral brain hemisphere stimulation) disrupts habitual/repetitive thought patterns, allows the brain to reprocess and release unprocessed/stuck emotions and the associated tension in the body. Often experienced as profoundly liberating Wingwave/EMDR creates an optimal state of inner calm and freedom; the effect is a positive reprogramming of the unconscious mind that is long-lasting.

3. METACOGNITION
NEW SKILLS FOR A NEW AGE

Working with me you learn to think about thinking/understand how your thoughts create your world & cause your emotions. I will teach you mind mastery skills that can effortlessly be implemented into your daily life and will substantially reduce the amount of time and energy you spend in negative emotional states such as stress, anxiety and anger - enabling you to have greater emotional freedom and choice in any situation. They build your stress resilience, protect your mental & emotional health and enable you to be level-headed and creative especially in those stressful moments when the external world is fast-changing and uncertain.



 

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LEAN INTO IT
UNLOCK,  EXPAND, CREATE AND MANIFEST

Where is your boundary? What would you like to lean into, break through, go beyond or expand?
 

In our daily lives we tend to stay within the comfort zone of our habits, yet deep down we know that more is possible and have desires, dreams, potential and ideas that want attention and demand action. If we don't pay attention we tend to do damage to oursleves - and often also others.

 

Leaving your comfort zone can feel scary. Working with me you learn to lean into your fear - which often masks your true desire and points to where your greatest passion and thus your greatest potential lies.

"Anxiety is the dizziness of freedom."

- S.Kierkegaard

I will enable you to define a clear vision and develop a strategy with mangeable yet ambitious steps that take you closer to your true desire and dreams.

 

 

A client recently summed her experience up like this: "[...] Since I started working with you something fundamental has shifted. It feels like a flame has been lit inside of me. I had always been afraid to show myself to the sun. I am no longer afraid."​

 

I warmly invite you to get in touch.

Fill in the form below or send an email to contactme@milenabarton.com

 

 

 

 

 

I look forward to the adventure of taking you and your ideas to where you and they really want to be.

 

 

GET IN touch

 

Thank you! I will get back to you ASAP.

"Set your life on fire. Seek those who fan your flames."

 

- Rumi

Learning makes us happy & drives productivity. Research shows that employees who spend time at work learning are 47% less likely to be stressed, 39% more likely to feel productive and successful, 23% more ready to take on additional responsibilities, and 21% more likely to feel confident and happy.

Josh Bersin, Linkedin, November 2018

IBM’s 'Making Change Work' study shows that change masters succeed 80% of the time, compared to change novices who only succeed 18% of the time.

"Too many organizations crashed from the top of their industries because of their inability to both recognize and manage fundamental change."