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MILENA BARTON

Life Changes/Deep Coaching/Soul Journeys

I enable people to live authentic, courageous and inspired lives -liberated from self-sabotaging negative emotions -anxiety, stress, worry, limiting beliefs, self-doubt, painful memories- and in touch with their higher intention and true purpose. Take your life and work to the next level and create the life you really want - make it much more alive, meaning- and joyful, (re)connect deeply with your inner compass and passion, dig deeper into & unfold your dormant potential, develop your creative ideas, clarify your mission, and take concrete steps towards your (as yet) unlived dreams, extraordinary vision and personal & professional goals.

4thSolution Workshops for Corporations - Mental Health & Wellbeing/Creating the Foundation for Sustained and Sustainable Success

4thSolution Workshops distill the essence of my deep knowledge and insights as a transformational life coach. In my workshops, individuals and teams learn new mind mastery skills & strategies that protect and nourish their emotional and mental health and wellbeing, prevent burnout, and increase the mental clarity, agility, resilience and creativity needed in today's increasingly automated, fast-changing, stressful and uncertain world of work. By protecting and nourishing the mental health & wellbeing of your employees, 4thSolution Mind Mastery Workshops create a foundation for success that is not only sustained but also sustainable.

 

Get in touch if you would like to find out more, discuss your specific situation, book a workshop or a deep coaching session

and/or experience how working with me can help you to transform your life. I offer a 2-hour clarity session free of charge. 

I work online via Zoom and in person in Edinburgh/UK).

Please send an email to contact@thefourthsolution.com or use the contact form below.

  •  learn to live life from a place of deep inner calm & clarity 

  • gain deep self-understanding and learn to be at ease -and at peace- with yourself

  • liberate yourself from negative self-sabotaging emotions -such as stress, anxiety, worry, anger, depression, trauma, ptsd, panic attacks- and from self-limiting beliefs/the voice that tells you that you're not enough, powerless, unloveable etc. and stops you from pursuing and reaching your goals

  • experience the relief that comes from letting go of the pain of past emotional or physical injuries that have affected your wellbeing and performance for too long; imagine & discover what you can achieve with all the energy, time and creative power that will thus be set free and will become available for the development of your creative ideas and the pursuit of positive and inspired goals

  • discover a deep sense of inner freedom by learning to live your life not reactively/in reaction to events in the external world, but proactively, from the inside out, anchored in a profound sense of safety, calm and power within

  • reconnect with and unfold the passion, desire and the seeds of your creative imagination and inspired vision deep inside your heart that you have not yet expressed in/that are not yet aligned with your external life 

  • seize a crisis and threat to your identity as an opportunity for radical reinvention and growth

  • you can create the life you really want, manifest your as yet unlived dreams and take your ambitious goals further

  • turn your vague ideas into a clear plan and take concrete steps, one by one, towards your positive and radical vision - and thus manifest it in the external world

  • find purpose, meaning and direction

  • discover and unfold your dormant potential and talents; you are so much more powerful than you know

  • use your very unique talents to develop inspired and radical solutions to some of today's existential problems

  • recover hope & inspiration in times of confusion and despair when the way forward is not in sight

  • learn strategies & skills that protect your mental health and wellbeing, unlock your creativity, and increase your resilience, mental agility & success, and prevent & overcome burnout

  • get unstuck - find flow, inspiration and a new direction in life or a creative, intellectual or decision-making process/un(b)lock your creativity

  • make it much more interesting and alive, more exciting, wild (!), relevant, joyful and meaningful to you

  

I offer sets of coaching sessions for pinpointed personal development -tackling, overcoming or clarifying a specific issue, short-term goal or challenge. Please contact me to find out more and to discuss your specific situation.

For deep life transformations and personal & professional development, I offer highly personalised deep coaching tailored to your unique situation, personality, dreams, potential and goals. As your personal coach, we work together over a period of 6 or 12 months - or longer. This is not for everyone. I work with high achievers, creative entrepreneurs and visionaries - or those who want to become that. Passionate people with a longing and determination to develop and achieve extraordinary goals, find deeper meaning & purpose, solve bigger problems and become more deeply rooted within to be more powerful 'without'. People who -as Rumi puts it- "are thirsty for the sea", who want -and who are ready for and fully committed to- deep personal and professional transformation, expansion and growth, who -in one way or another- aim to find/develop and implement solutions to some of today's existential problems. If this sounds like you then I would love to have a conversation with you.

You know that there is so much more you can achieve. You have so much more to give. Lean into the limitlessness of your potential, let the tap overflow - daily and live your passion - fully, be at ease with yourself and be totally authentically, unapologetically: YOU.

No. More. Holding. Back.

 

Too many people live a life full of regret. My clients don't.

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Contact me for more information.

Please use the contact form below or send an email to: contact@thefourthsolution.com

I look forward to hearing from you!

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"Set your life on fire. Seek those who fan your flames."

 

- Rumi

Learning makes us happy & drives productivity. Research shows that employees who spend time at work learning are 47% less likely to be stressed, 39% more likely to feel productive and successful, 23% more ready to take on additional responsibilities, and 21% more likely to feel confident and happy.

Josh Bersin, Linkedin, November 2018

IBM’s 'Making Change Work' study shows that change masters succeed 80% of the time, compared to change novices who only succeed 18% of the time.

"Too many organizations crashed from the top of their industries because of their inability to both recognize and manage fundamental change."

GET IN touch

 

Thank you! I will get back to you ASAP.